beginnerdribblingpassing

Cone weave + skill move + pass

Dribble the ball through a series of cones using close control and quick footwork. After weaving through the cones, make a skill move around a final cone and then make an accurate pass towards a target or small goal.

Steps

  1. 1Set up 6-10 cones a yard apart in a straight line, with a final cone placed 5 yards further.
  2. 2Place a target 15-30 yards away.
  3. 3Dribble through the cones using close control and quick footwork.
  4. 4Make a skill move around the final cone.
  5. 5Pass the ball accurately towards the target or small goal.

Equipment

  • Soccer ball
  • 6-10 cones
  • A target or small goal

Coaching points

  • Use small touches and keep the ball within a step of your feet
  • Use both feet and mix inside and outside touches
  • Lift your head between cones to see the target
  • Pass with the inside of your foot, with your plant foot pointing at the target

Common mistakes

  • Big touches that send the ball away from the cones
  • Looking only at the ball the whole way
  • Rushing the final pass

Variations

  • Time each run and try to beat your best
  • Weave using only your weaker foot
  • Add a second skill move at the final cone

Related drills

Keep training

Post your best juggling score each week, or train one-on-one with Ethan.